Weight Loss

InShape Apex® features the Countdown Diet™, our phenomenally successful physician-supervised weight loss program, based on 40 years of medical research by Dr. Simeons.  These protocols are combined with a protein-rich, calorie-controlled diet to achieve weight loss by metabolizing stored fat, producing incredibly dramatic results…


As we age hormone levels decline significantly each year, causing symptoms such as low libido, decreased energy, unexplained weight gain, difficulty losing weight, additional weight in the mid-section, anxiety, depression, irritability and even a lowered sense of well-being.


Featuring dietary supplements and energy-boosting products designed to promote the lifestyle you are seeking. InShape Apex offers a line of exceptionally high-quality nutraceuticals created to compliment our wellness plans and enhance the new you. Ask your wellness consultant or physician which ones are right for you!

Lab Tests

At the core of every wellness program at InShape Apex® is clinical data reviewed by a medical doctor. Establishing your baseline is essential prior to any treatment plan. Once your desired wellness goal has been identified, the next step will be the appropriate lab panel…

Corporate Wellness

With so many companies actively embracing a corporate wellness initiative, the solutions we offer are timely, appropriate and effective.

I want to lose weight quickly and safely. – Please contact me.

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"I loved this clinic! From my very first informational meeting to losing 54 pounds, this staff stayed upbeat and positive. I was on every diet you can think of and nothing worked. BUT THIS WORKS! I WAS NEVER HUNGRY!! YOU BURN THROUGH YOUR FAT!!!!!!. THIS DIET WORKS!. I have more energy and I feel better about myself. I have referred three friends here and all have had great success."– Alicia H. from Raleigh (Facebook Review)

"AMAZING!!!! 11 pounds in 2 weeks with the 60 day diet! I felt very educated and guided. The staff is amazing and spent a lot of time with me. (I had a lot of questions) 
Thanks guys! You are all amazing :) "- Chris P. from Cary (Facebook review)

“Hands down, five full stars! InShapeMD has a wonderful staff, which makes each visit personal…THANKS InShapeMD for everything!” – Blanka, from Raleigh (Yelp Review)

“InShapeMD is the best place to lose weight fast. I lost 40 lbs. of fat in 40 days.” – Robbie, from Apex (Google+ Review)

“Anyone serious about weight loss…This is the diet that not only helps to lose weight, but has taught me how to eat well…The only side effect - you will need to buy smaller clothes.” – M.L. from Apex (Yelp Review)

“Great weight loss! This program exceeded my expectations. I lost 30 lbs. in 5 weeks and have maintained it…” - Vicky, from Cary (Yelp Review)

“The program WORKS!!! I was looking for a quick fix and ended up with a healthier life plan and extended family” – Catrice, from Apex (Google+ Review)

“I could spend all day writing about my many positive experiences with this clinic…” – Keisha, from Raleigh (Yelp Review)

“InShape MD Apex has by far the best weight loss program in the triangle. I have been overweight since I gave birth to my son 10 years…I have lost 50 lbs!” – Nisha, from Durham (Yelp Review)

"I have been on every diet there ever was. From Jenny Craig, Optifast, Metabolic Weight Loss, Weight Watchers, you name it, I tried it. I have to say I have found one that has finally worked for me. I would recommend this diet to all my friends. It’s safe, healthy and easy. Thanks to Michelle and her staff and all their cheerful help & support I am a new woman…"- Lori G from Apex(Google+ review)

"I would highly recommend this diet to anyone. The staff at InShape Apex is fantastic. Everyone is highly supportive and very well informed." – Joni S. from Raleigh (Google + review)